Achieve your goals with Personal Training
Personal training is our bespoke service designed to help you achieve your fitness goals. Whether you're aiming for body composition changes, performance enhancement, or body maintenance, personal training can be the catalyst for change.
Nick brings a wealth of experience to Physiotherapy3, having worked in commercial gyms, CrossFit environments, and schools as a teacher, personal trainer, and coach. He has worked with a wide demographic across four different countries since 2012. With a degree in physical education, Nick’s passion for inclusivity, self-discovery, and empowerment drives his approach to personal training. His commitment to longevity in fitness ensures that his clients not only achieve their goals but maintain their progress over time.
Find out more about our team and our values here.
Find Out MorePhysiotherapy is a Physical Therapy that helps to restore movement and function when someone is affected by injury, illness or disability.
Hiring a personal trainer provides personalised guidance tailored to your fitness goals.
Nick, our expert trainer, offers:
Expertise in Exercise Techniques: Ensures you use proper form to prevent injuries.
Enhanced Workout Efficiency: Tailors workouts to make your fitness journey safer and more successful.
Of course! Nick will:
Assess Your Fitness Level: Understand where you are starting from.
Discuss Your Objectives: Create a structured plan to achieve your goals, whether it’s losing weight, building muscle, or improving endurance.
Provide Support and Motivation: Keep you on track throughout your fitness journey.
Nick provides continuous support and accountability, which can be crucial for staying motivated. He will:
Discover Your 'Why': Understand your motivations.
Create Engaging Workouts: Keep your fitness routine varied and interesting.
Celebrate Progress: Recognise achievements and help you overcome obstacles.
Nick has experience working with individuals of all fitness levels and various health conditions. He can:
Design Customised Workouts: Accommodate limitations and health concerns such as arthritis, back pain, or cardiovascular issues
Collaborate with Physiotherapy Team: Discuss case studies with our physiotherapy team, conduct joint sessions, and triage between members to ensure safe and thorough practice.
A PT offers specialised knowledge and experience to optimise your workouts. Working with Nick will:
Ensure Proper Exercise Form: Prevent injuries and enhance effectiveness.
Provide New Challenges: Prevent plateaus by continually adapting your programme.
Offer a Personalised Approach: Lead to faster and more sustainable results.
