Massage Therapy can help to reduce tension, alleviate muscle stress, and promote overall well-being. At Physiotherapy3, we offer a range of specialised massages tailored to meet your unique needs, ensuring you leave feeling restored and rejuvenated.
Your massage will be uniquely tailored towards you based on your requests. Decide from our range of massages and discuss how you would like your massage with our experienced, fully qualified massage therapists.
Reduce tension and muscle stress with a combination of holistic, deep tissue and Swedish massage techniques.
We use trigger points, deep tissue, muscle energy technique and myofascial release to target specific aches and pains.
Based on holistic and Swedish techniques, this soothing massage promotes relaxation and reduces stress.
Alleviate tension and stress during pregnancy. A range of comforting techniques performed with pillows and a bolster for support.
Sophie is passionate about the mind-body connection. She is dedicated to promoting vitality, wellness, and deep, restorative relaxation through massage. Sophie utilises a range of massage techniques to ensure you have a soothing, enjoyable experience.
Olivia is a third-generation massage therapist dedicated to healing the whole person. She focuses on addressing physical ailments while ensuring your mind, body, and breath relax and release together. Olivia tailors each massage to suit your individual needs, creating a safe and comfortable environment for a truly restorative experience.
You can find out more about our team and our values here.
Find Out MorePhysiotherapy is a Physical Therapy that helps to restore movement and function when someone is affected by injury, illness or disability.
Personalised Treatment: Tailored specifically to your needs.
Holistic Approach: Focuses on your physical, mental, and emotional well-being.
Comfortable Environment: Provides a safe, relaxing experience.
Extensive Experience: Our therapists have comprehensive training and deep expertise in massage therapy.
Initial Assessment: Discuss your history, areas of discomfort, and goals.
Customised Massage: Pressure and techniques are adjusted to suit your condition.
Relaxation and Release: Aims to relieve tension and promote holistic healing.
Post-Massage Care: Receive advice on maintaining the benefits and supporting overall health.
This depends on your specific needs, such as stress levels, muscle tension, and activity level. Generally, weekly to monthly sessions are recommended.
Yes, we offer specialised pregnancy massages that are safe and beneficial during all stages of pregnancy.
Undressing is optional. Your comfort is the priority, and you will be draped appropriately throughout the session.
Massage may not be suitable for certain medical conditions. It’s best to consult with your therapist or healthcare provider.
Yes, massage therapy can be an effective way to manage chronic pain by reducing muscle tension, improving circulation, and promoting relaxation.
